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View Shopping Cart Home Workout Videos     :08 Min. Fitness Series     Pre & Post Natal     Kathy Smith     Denise Austin     Tae-Bo     Yoga     Buns & Abs of Steel     Pilates     Tamilee Webb     The Firm     Quick Fix     Leslie Sansone Bio-T 350 with Ephedra Weight Loss Supplement Click Here Visit Our Other Stores! A collection of books that have been featured on the Oprah Winfrey Show® and have inspired and influenced her life. Also features links to this week's show topics, her book club, discussion board, and much more. Click Here A bookstore focusing on the New York Times Bestsellers, including Book Reviews, Spotlight Authors, Gift Sets, Best of the Millennium, Classic Bestsellers, and more. Click Here

I Want Those Abs! Renowned fitness instructor Tamilee Webb has used groundbreaking scientific research to find the best possible workouts for each part of the body and every level of student. By going into the lab to study each muscle group and test every exercise, Tamilee has been able to develop fitness routines that will provide the maximum benefit for your body, inside and out. Webb, from the "Buns of Steel" video series, has combined her personal experience and scientific knowledge into a user-friendly format that will have you looking great and feeling healthy. Start out with the 15-minute beginner's routine, working your way up to the advanced, or do the complete workout for maximum benefit to your body. Just two to three times a week and you'll be showing off your flat, firm abs to the world. $14.99 Add to Shopping Cart

I Want That Body! Everyone wants to look fit and feel healthy, and I Want That Body! can help you become fit inside and out. Tamilee Webb has combined the best exercises from her target toning videos to create a complete workout for your abs, buns, arms and shoulders. Using scientific testing, she's put together two 15-minute workouts made up of the most effective exercises ever. She's even researched which exercises ever. She's even researched which exercises are most challenging to your muscles to create true beginner and advanced levels based upon how much effort your muscles need to exert for each movement. Achieving lasting health and a beautiful body doesn't get any easier than this. $14.99 Add to Shopping Cart