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View Shopping Cart Home Workout Videos     :08 Min. Fitness Series     Pre & Post Natal     Kathy Smith     Denise Austin     Tae-Bo     Yoga     Buns & Abs of Steel     Pilates     Tamilee Webb     The Firm     Quick Fix     Leslie Sansone Bio-T 350 with Ephedra Weight Loss Supplement Click Here Visit Our Other Stores! A collection of books that have been featured on the Oprah Winfrey Show® and have inspired and influenced her life. Also features links to this week's show topics, her book club, discussion board, and much more. Click Here A bookstore focusing on the New York Times Bestsellers, including Book Reviews, Spotlight Authors, Gift Sets, Best of the Millennium, Classic Bestsellers, and more. Click Here

Denise Austin - Blast Away 10 Lbs This high-intensity workout is one of Austin's most energetic: two 20-minute cardio routines to burn fat and increase stamina. The first is a lively kickboxing workout. The second workout uses interval training to alternate cardio segments with short weight segments using light dumbbells. The cardio intervals in this workout are mostly athletic moves--jump rope, lunges, and plenty of kickboxing--with a few easy dance moves thrown in. If you're a Denise Austin fan and you're ready to pump up the intensity of your workout, you'll enjoy this video. $14.99 Add to Shopping Cart Denise Austin - Pregnancy Plus Workout This high-intensity workout is one of Austin's most energetic: two 20-minute cardio routines to burn fat and increase stamina. The first is a lively kickboxing workout. The second workout uses interval training to alternate cardio segments with short weight segments using light dumbbells. The cardio intervals in this workout are mostly athletic moves--jump rope, lunges, and plenty of kickboxing--with a few easy dance moves thrown in. If you're a Denise Austin fan and you're ready to pump up the intensity of your workout, you'll enjoy this video. $14.99 Add to Shopping Cart

Denise Austin - Mat Workout Based on the Work of J.H. Pilates Denise Austin's Mat Workout presents two 20-minute workouts emphasizing flexibility, core strength, balance, and relaxation. Workout 1 is Pilates-based, focusing on the core muscles of the abdominals and back. Pilates-based workouts are heavily founded on technique and awareness, so Austin takes time to explain and demonstrate neutral pelvis, shoulder stability, breathing technique, and the muscles you'll be working. Then she takes you through a challenging Pilates-based workout focusing on trunk stability, which translates to a killer ab workout, offering modifications for beginners. Workout 2 includes both Pilates-based exercises and yoga postures, starting with the Sun Salutation and progressing to a variety of yoga poses that emphasize balance and flexibility and Pilates-based exercises that focus on core stability and strength. $14.99 Add to Shopping Cart $16.99 - DVD Add to Shopping Cart Denise Austin - Ultimate Fat Burner Rev up your body's metabolism and melt away the fat! Whatever your fitness level, the Ultimate Fat Burner is a one-stop, balanced workout that blends heart-strengthening cardio and muscle-toning circuit training for a mega calorie burn. Includes: 5-minute warmup; 35 minutes of fat-burning and toning in seven 5-minute intervals; 5-minute gentle cool-down with Yoga-inspired moves to improve balance and flexibility. All you need is 45 miutes, a step bench and 3-lb weights (recommended). $15.99 Add to Shopping Cart